A personal check
Why Am I Not Coping Like I Used To?
A personalised perimenopause check for women in their 40s and early 50s.
If you’re feeling more anxious, overwhelmed, tired or simply not quite like yourself, it can be difficult to know what’s really going on or what to tackle first.
Answer a few questions to discover your main perimenopause pattern, see what may be feeding it and find out where to start.
Takes around 3 minutes.
When answering, think about how you’ve generally been feeling over the past few weeks rather than one particularly good or bad day.
This is a reflective self-check, not a medical or diagnostic assessment.